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Age UK Hillingdon Ageing Well

Telephone: 020 8589 0075
Area serviced: London Borough of Hillingdon

NHS Hillingdon Contact Centre

NHS Hillingdon, Kirk House, 97-109 High Street, Yiewsley, West Drayton , UB7 7HJ
Telephone: 01895 486127
Opening times: Mon - Friday 8am to 5pm
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Preventive care involves regular check-ups and screening tests to get an update on your health. If there are any warning signs of disease, regular preventive care will spot them early, which means earlier treatment and fewer complications. In addition to health screenings, there are proactive steps you can take to improve your chances of aging well, including developing a strategy to maintain your health. Lifestyle changes you can make, such as eating better, quitting smoking and starting (or maintaining) an exercise routine, you'll feel better and enjoy life longer Staying healthy is a collaborative effort between you and your doctor but it starts with you and your commitment to your health.