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Hayes Pool

Hillingdon residents aged over 65 can enjoy free swimming

Umbrella org:
Useful phone numbers
Telephone:
020 8573 2785
Sector:
Public

Related Information

Subject Definitions

Swimming is considered to be a healthy and relaxing activity. It tones the body and provides an excellent cardiovascular workout as well. Moreover, it also strengthens your heart muscles and improves the delivery of oxygen to the different parts of the body.