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AgeUKIG24: Healthy living

Source: AgeUK
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If you want a sociable and inexpensive way to boost your activity levels and make new friends, join a local-area walking group. If you're looking for a new way to boost your activity levels but have struggled to find one that's right for you, a local-area walking group could be just the answer. They are run by most councils and can be an effective and inexpensive way to increase your fitness while making new friends.